ASSORTED FRUIT FLAVORED SNACKS vs CANDY

Nutrition comparison per 100 g serving

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CANDY wins in 4 out of 10 nutrient categories

ASSORTED FRUIT FLAVORED SNACKS: 3 vs CANDY: 4 (3 ties)

Overview

Nutrient	ASSORTED FRUIT FLAVORED SNACKS	CANDY	Winner
Calories	0 cal	300 cal
Protein	0 g	3.3 g
Carbs	0 g	73.3 g
Fat	0 g	23.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ASSORTED FRUIT FLAVORED SNACKS	CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ASSORTED FRUIT FLAVORED SNACKS	CANDY	Winner
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	0 MG	633 MG

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