ASSORTED FRUIT FLAVORED SNACKS vs SURF SWEETS

Nutrition comparison per 100 g serving

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SURF SWEETS wins in 4 out of 10 nutrient categories

ASSORTED FRUIT FLAVORED SNACKS: 0 vs SURF SWEETS: 4 (6 ties)

Overview

Nutrient	ASSORTED FRUIT FLAVORED SNACKS	SURF SWEETS	Winner
Calories	348 cal	325 cal
Protein	0 g	0 g	Tie
Carbs	82.6 g	80 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ASSORTED FRUIT FLAVORED SNACKS	SURF SWEETS	Winner
Vitamin C, total ascorbic acid	52.2 MG	150 MG

Mineral	ASSORTED FRUIT FLAVORED SNACKS	SURF SWEETS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	109 MG	150 MG

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