ASSORTED FRUIT FLAVORED SNACKS vs SOFT & SWEET LICORICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
ASSORTED FRUIT FLAVORED SNACKS: 3
vs
SOFT & SWEET LICORICE: 3
(3 ties)
Overview
| Nutrient | ASSORTED FRUIT FLAVORED SNACKS | SOFT & SWEET LICORICE | Winner |
|---|---|---|---|
| Calories | 318 cal | 325 cal | |
| Protein | 4.6 g | 2.5 g | |
| Carbs | 77.3 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED FRUIT FLAVORED SNACKS | SOFT & SWEET LICORICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 81.8 MG | 0 MG |
Minerals
| Mineral | ASSORTED FRUIT FLAVORED SNACKS | SOFT & SWEET LICORICE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 23 MG | 200 MG |