ASSORTED FRUIT FLAVORED SNACKS vs M&M'S
Nutrition comparison per 100 g serving
Ad 468x60
M&M'S wins in 6 out of 10 nutrient categories
ASSORTED FRUIT FLAVORED SNACKS: 3
vs
M&M'S: 6
(1 ties)
Overview
| Nutrient | ASSORTED FRUIT FLAVORED SNACKS | M&M'S | Winner |
|---|---|---|---|
| Calories | 318 cal | 476 cal | |
| Protein | 4.6 g | 4.8 g | |
| Carbs | 77.3 g | 73.8 g | |
| Fat | 0 g | 19.1 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED FRUIT FLAVORED SNACKS | M&M'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 272.7 MG | 0 MG |
Minerals
| Mineral | ASSORTED FRUIT FLAVORED SNACKS | M&M'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 71 MG |