ASSORTED FRUIT FLAVORED SNACKS vs YOGURT + CANDY COATED FRUIT
Nutrition comparison per 100 g serving
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ASSORTED FRUIT FLAVORED SNACKS wins in 4 out of 8 nutrient categories
ASSORTED FRUIT FLAVORED SNACKS: 4
vs
YOGURT + CANDY COATED FRUIT: 3
(1 ties)
Overview
| Nutrient | ASSORTED FRUIT FLAVORED SNACKS | YOGURT + CANDY COATED FRUIT | Winner |
|---|---|---|---|
| Calories | 348 cal | 357 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 82.6 g | 71.4 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED FRUIT FLAVORED SNACKS | YOGURT + CANDY COATED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 78.3 MG | 0 MG |
Minerals
| Mineral | ASSORTED FRUIT FLAVORED SNACKS | YOGURT + CANDY COATED FRUIT | Winner |
|---|---|---|---|
| Sodium, Na | 152 MG | 107 MG |