ASSORTED FRUIT FLAVORED SNACKS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 10 nutrient categories
ASSORTED FRUIT FLAVORED SNACKS: 4
vs
DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | ASSORTED FRUIT FLAVORED SNACKS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 318 cal | 571 cal | |
| Protein | 4.6 g | 8.6 g | |
| Carbs | 77.3 g | 51.4 g | |
| Fat | 0 g | 37.1 g | |
| Fiber | 0 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED FRUIT FLAVORED SNACKS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 81.8 MG | 0 MG |
Minerals
| Mineral | ASSORTED FRUIT FLAVORED SNACKS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 0 MG | 8.6 MG | |
| Sodium, Na | 23 MG | 14 MG |