ASSORTED FRUIT FLAVORED SNACKS vs CARAMEL S'MORE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ASSORTED FRUIT FLAVORED SNACKS: 4
vs
CARAMEL S'MORE: 4
(2 ties)
Overview
| Nutrient | ASSORTED FRUIT FLAVORED SNACKS | CARAMEL S'MORE | Winner |
|---|---|---|---|
| Calories | 318 cal | 429 cal | |
| Protein | 4.6 g | 2.9 g | |
| Carbs | 77.3 g | 71.4 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED FRUIT FLAVORED SNACKS | CARAMEL S'MORE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 81.8 MG | 0 MG |
Minerals
| Mineral | ASSORTED FRUIT FLAVORED SNACKS | CARAMEL S'MORE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 23 MG | 114 MG |