ASSORTED FRUIT FLAVORED SNACKS vs CANDY CONTAINERS

Nutrition comparison per 100 g serving

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ASSORTED FRUIT FLAVORED SNACKS wins in 4 out of 11 nutrient categories

ASSORTED FRUIT FLAVORED SNACKS: 4 vs CANDY CONTAINERS: 3 (4 ties)

Overview

Nutrient	ASSORTED FRUIT FLAVORED SNACKS	CANDY CONTAINERS	Winner
Calories	318 cal	333 cal
Protein	4.6 g	0 g
Carbs	77.3 g	93.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ASSORTED FRUIT FLAVORED SNACKS	CANDY CONTAINERS	Winner
Vitamin C, total ascorbic acid	54.5 MG	0 MG

Mineral	ASSORTED FRUIT FLAVORED SNACKS	CANDY CONTAINERS	Winner
Calcium, Ca	0 MG	33 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	23 MG	67 MG

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