ASSORTED FRUIT FLAVORED HARD CANDY vs DARK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ASSORTED FRUIT FLAVORED HARD CANDY: 3
vs
DARK CHOCOLATE ALMONDS: 3
(4 ties)
Overview
| Nutrient | ASSORTED FRUIT FLAVORED HARD CANDY | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 364 cal | 500 cal | |
| Protein | 0 g | 9.4 g | |
| Carbs | 97.0 g | 50 g | |
| Fat | 0 g | 37.5 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED FRUIT FLAVORED HARD CANDY | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 30 MG | 0 MG |