ASSORTED FRUIT CANDY vs PEPPERMINT BARK

Nutrition comparison per 100 g serving

Ad 468x60

PEPPERMINT BARK wins in 5 out of 9 nutrient categories

ASSORTED FRUIT CANDY: 2 vs PEPPERMINT BARK: 5 (2 ties)

Overview

Nutrient	ASSORTED FRUIT CANDY	PEPPERMINT BARK	Winner
Calories	350 cal	531 cal
Protein	0 g	6.3 g
Carbs	90 g	59.4 g
Fat	0 g	34.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ASSORTED FRUIT CANDY	PEPPERMINT BARK
Calcium, Ca	0 MG	125 MG
Iron, Fe	0 MG	3.1 MG
Sodium, Na	12 MG	47 MG

Ad 728x90