ASSORTED FREEZE POPS vs PEANUT BUTTER MASH
Nutrition comparison per 100 g serving
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PEANUT BUTTER MASH wins in 5 out of 10 nutrient categories
ASSORTED FREEZE POPS: 3
vs
PEANUT BUTTER MASH: 5
(2 ties)
Overview
| Nutrient | ASSORTED FREEZE POPS | PEANUT BUTTER MASH | Winner |
|---|---|---|---|
| Calories | 70 cal | 240 cal | |
| Protein | 0 g | 6.4 g | |
| Carbs | 16.9 g | 28 g | |
| Fat | 0 g | 12.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED FREEZE POPS | PEANUT BUTTER MASH | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 161 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 0 MG | 104 MG |