ASSORTED FLAVOURED MARSHMALLOWS vs CANDY
Nutrition comparison per 100 g serving
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CANDY wins in 3 out of 10 nutrient categories
ASSORTED FLAVOURED MARSHMALLOWS: 2
vs
CANDY: 3
(5 ties)
Overview
| Nutrient | ASSORTED FLAVOURED MARSHMALLOWS | CANDY | Winner |
|---|---|---|---|
| Calories | 333 cal | 316 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 80 g | 63.2 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED FLAVOURED MARSHMALLOWS | CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 33 MG | 184 MG |