ASSORTED FLAVORED CAKE DONUTS vs 7"" CAKE
Nutrition comparison per 100 g serving
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ASSORTED FLAVORED CAKE DONUTS wins in 5 out of 11 nutrient categories
ASSORTED FLAVORED CAKE DONUTS: 5
vs
7"" CAKE: 4
(2 ties)
Overview
| Nutrient | ASSORTED FLAVORED CAKE DONUTS | 7"" CAKE | Winner |
|---|---|---|---|
| Calories | 500 cal | 416 cal | |
| Protein | 3.9 g | 3.5 g | |
| Carbs | 57.7 g | 36.3 g | |
| Fat | 28.9 g | 28.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED FLAVORED CAKE DONUTS | 7"" CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED FLAVORED CAKE DONUTS | 7"" CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 35 MG | |
| Iron, Fe | 2.5 MG | 1.0 MG | |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 481 MG | 230 MG |