ASSORTED FLAVORED CAKE DONUTS vs VANILLA CUPCAKES
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA CUPCAKES wins in 5 out of 10 nutrient categories
ASSORTED FLAVORED CAKE DONUTS: 4
vs
VANILLA CUPCAKES: 5
(1 ties)
Overview
| Nutrient | ASSORTED FLAVORED CAKE DONUTS | VANILLA CUPCAKES | Winner |
|---|---|---|---|
| Calories | 500 cal | 390 cal | |
| Protein | 3.9 g | 1.7 g | |
| Carbs | 57.7 g | 54.2 g | |
| Fat | 28.9 g | 18.6 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED FLAVORED CAKE DONUTS | VANILLA CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 17 MG | |
| Iron, Fe | 2.5 MG | 1.4 MG | |
| Potassium, K | 38 MG | 85 MG | |
| Sodium, Na | 481 MG | 339 MG |