ASSORTED FLAVOR PARFAITS vs APPLE RASPBERRY SAUCE
Nutrition comparison per 100 g serving
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ASSORTED FLAVOR PARFAITS wins in 5 out of 10 nutrient categories
ASSORTED FLAVOR PARFAITS: 5
vs
APPLE RASPBERRY SAUCE: 3
(2 ties)
Overview
| Nutrient | ASSORTED FLAVOR PARFAITS | APPLE RASPBERRY SAUCE | Winner |
|---|---|---|---|
| Calories | 25 cal | 71 cal | |
| Protein | 2.0 g | 0 g | |
| Carbs | 1.0 g | 17.7 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED FLAVOR PARFAITS | APPLE RASPBERRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 22 MG | 49 MG | |
| Sodium, Na | 20 MG | 9 MG |