ASSORTED FISH CAKE (ODEN SET) vs UNCURED CANADIAN BACON FLATBREAD BREAKFAST SANDWICH
Nutrition comparison per 100 g serving
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UNCURED CANADIAN BACON FLATBREAD BREAKFAST SANDWICH wins in 5 out of 10 nutrient categories
ASSORTED FISH CAKE (ODEN SET): 4
vs
UNCURED CANADIAN BACON FLATBREAD BREAKFAST SANDWICH: 5
(1 ties)
Overview
| Nutrient | ASSORTED FISH CAKE (ODEN SET) | UNCURED CANADIAN BACON FLATBREAD BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Calories | 166 cal | 192 cal | |
| Protein | 9.8 g | 11.2 g | |
| Carbs | 17.4 g | 20 g | |
| Fat | 6.5 g | 6.4 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED FISH CAKE (ODEN SET) | UNCURED CANADIAN BACON FLATBREAD BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 80 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 162 MG | 112 MG | |
| Sodium, Na | 1,870 MG | 424 MG |