ASSORTED FINE CONFECTIONS vs 70% DARK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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70% DARK CHOCOLATE BAR wins in 6 out of 10 nutrient categories
ASSORTED FINE CONFECTIONS: 2
vs
70% DARK CHOCOLATE BAR: 6
(2 ties)
Overview
| Nutrient | ASSORTED FINE CONFECTIONS | 70% DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 600 cal | 512 cal | |
| Protein | 7.5 g | 7.0 g | |
| Carbs | 47.5 g | 46.5 g | |
| Fat | 42.5 g | 41.9 g | |
| Fiber | 5 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED FINE CONFECTIONS | 70% DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED FINE CONFECTIONS | 70% DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 47 MG | |
| Iron, Fe | 2.7 MG | 12.6 MG | |
| Sodium, Na | 88 MG | 93 MG |