ASSORTED FINE CHOCOLATES vs SQUARES DARK CHOCOLATE
Nutrition comparison per 100 g serving
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ASSORTED FINE CHOCOLATES wins in 5 out of 10 nutrient categories
ASSORTED FINE CHOCOLATES: 5
vs
SQUARES DARK CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | ASSORTED FINE CHOCOLATES | SQUARES DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 457 cal | 467 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 71.7 g | 66.7 g | |
| Fat | 17.4 g | 26.7 g | |
| Fiber | 2.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED FINE CHOCOLATES | SQUARES DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | ASSORTED FINE CHOCOLATES | SQUARES DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 4.8 MG | |
| Sodium, Na | 163 MG | 0 MG |