ASSORTED FINE CHOCOLATES vs KAKAO CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
ASSORTED FINE CHOCOLATES: 4
vs
KAKAO CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | ASSORTED FINE CHOCOLATES | KAKAO CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 441 cal | 543 cal | |
| Protein | 2.9 g | 5.7 g | |
| Carbs | 73.5 g | 48.6 g | |
| Fat | 17.7 g | 42.9 g | |
| Fiber | 2.9 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED FINE CHOCOLATES | KAKAO CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED FINE CHOCOLATES | KAKAO CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 57 MG | |
| Iron, Fe | 2.1 MG | 7.7 MG | |
| Sodium, Na | 176 MG | 29 MG |