ASSORTED FINE CHOCOLATES vs 100% CACAO RAW HONEY

Nutrition comparison per 100 g serving

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100% CACAO RAW HONEY wins in 5 out of 10 nutrient categories

ASSORTED FINE CHOCOLATES: 4 vs 100% CACAO RAW HONEY: 5 (1 ties)

Overview

Nutrient	ASSORTED FINE CHOCOLATES	100% CACAO RAW HONEY	Winner
Calories	474 cal	500 cal
Protein	5.3 g	7.1 g
Carbs	64.9 g	39.3 g
Fat	22.8 g	46.4 g
Fiber	3.5 g	10.7 g
Sugar	0 g	0 g	Tie

Mineral	ASSORTED FINE CHOCOLATES	100% CACAO RAW HONEY
Calcium, Ca	86 MG	36 MG
Iron, Fe	1.8 MG	16.8 MG
Potassium, K	304 MG	929 MG
Sodium, Na	202 MG	0 MG

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