ASSORTED FINE CHOCOLATES vs DARK CHOCOLATE RAISINS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE RAISINS wins in 5 out of 11 nutrient categories
ASSORTED FINE CHOCOLATES: 4
vs
DARK CHOCOLATE RAISINS: 5
(2 ties)
Overview
| Nutrient | ASSORTED FINE CHOCOLATES | DARK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calories | 489 cal | 433 cal | |
| Protein | 4.3 g | 3.3 g | |
| Carbs | 63.8 g | 66.7 g | |
| Fat | 23.4 g | 20 g | |
| Fiber | 2.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED FINE CHOCOLATES | DARK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED FINE CHOCOLATES | DARK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 33 MG | |
| Iron, Fe | 1.5 MG | 6.6 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 128 MG | 0 MG |