ASSORTED FINE CHOCOLATES vs WHITE LIGHTNING CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ASSORTED FINE CHOCOLATES: 4
vs
WHITE LIGHTNING CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | ASSORTED FINE CHOCOLATES | WHITE LIGHTNING CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 438 cal | 574 cal | |
| Protein | 3.1 g | 7.1 g | |
| Carbs | 65.6 g | 54.8 g | |
| Fat | 18.8 g | 38.1 g | |
| Fiber | 3.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED FINE CHOCOLATES | WHITE LIGHTNING CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED FINE CHOCOLATES | WHITE LIGHTNING CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 95 MG | |
| Iron, Fe | 3.1 MG | 1.7 MG | |
| Sodium, Na | 125 MG | 200 MG |