ASSORTED FINE CHOCOLATES vs PREMIUM DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ASSORTED FINE CHOCOLATES: 4
vs
PREMIUM DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | ASSORTED FINE CHOCOLATES | PREMIUM DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 457 cal | 520 cal | |
| Protein | 4.4 g | 6 g | |
| Carbs | 71.7 g | 32 g | |
| Fat | 17.4 g | 38 g | |
| Fiber | 2.2 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED FINE CHOCOLATES | PREMIUM DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED FINE CHOCOLATES | PREMIUM DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 80 MG | |
| Iron, Fe | 1.6 MG | 4.3 MG | |
| Sodium, Na | 163 MG | 20 MG |