ASSORTED FESTIVE COOKIES vs LEMON COOKIES
Nutrition comparison per 100 g serving
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LEMON COOKIES wins in 4 out of 10 nutrient categories
ASSORTED FESTIVE COOKIES: 3
vs
LEMON COOKIES: 4
(3 ties)
Overview
| Nutrient | ASSORTED FESTIVE COOKIES | LEMON COOKIES | Winner |
|---|---|---|---|
| Calories | 455 cal | 393 cal | |
| Protein | 4.6 g | 3.6 g | |
| Carbs | 72.7 g | 64.3 g | |
| Fat | 18.2 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED FESTIVE COOKIES | LEMON COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED FESTIVE COOKIES | LEMON COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 364 MG | 321 MG |