ASSORTED DONUTS vs CRUNCH DONUTS
Nutrition comparison per 100 g serving
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CRUNCH DONUTS wins in 6 out of 10 nutrient categories
ASSORTED DONUTS: 2
vs
CRUNCH DONUTS: 6
(2 ties)
Overview
| Nutrient | ASSORTED DONUTS | CRUNCH DONUTS | Winner |
|---|---|---|---|
| Calories | 475 cal | 413 cal | |
| Protein | 5.1 g | 4.4 g | |
| Carbs | 47.5 g | 59.8 g | |
| Fat | 30.5 g | 17.4 g | |
| Fiber | 1.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED DONUTS | CRUNCH DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 356 MG | 402 MG |