ASSORTED DONUTS vs PLAIN DONUTS

Nutrition comparison per 100 g serving

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ASSORTED DONUTS wins in 4 out of 10 nutrient categories

ASSORTED DONUTS: 4 vs PLAIN DONUTS: 3 (3 ties)

Overview

Nutrient	ASSORTED DONUTS	PLAIN DONUTS	Winner
Calories	475 cal	0 cal
Protein	5.1 g	0 g
Carbs	47.5 g	0 g
Fat	30.5 g	0 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ASSORTED DONUTS	PLAIN DONUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ASSORTED DONUTS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.8 MG
Sodium, Na	356 MG

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