ASSORTED DONUTS vs LEMON FLAVORED POUND CAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ASSORTED DONUTS: 4
vs
LEMON FLAVORED POUND CAKE: 4
(3 ties)
Overview
| Nutrient | ASSORTED DONUTS | LEMON FLAVORED POUND CAKE | Winner |
|---|---|---|---|
| Calories | 444 cal | 341 cal | |
| Protein | 5.6 g | 3.7 g | |
| Carbs | 48.2 g | 51.2 g | |
| Fat | 25.9 g | 14.6 g | |
| Fiber | 1.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED DONUTS | LEMON FLAVORED POUND CAKE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED DONUTS | LEMON FLAVORED POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 407 MG | 366 MG |