ASSORTED DONUTS vs DANISH

Nutrition comparison per 100 g serving

Ad 468x60

DANISH wins in 7 out of 14 nutrient categories

ASSORTED DONUTS: 4 vs DANISH: 7 (3 ties)

Overview

Nutrient	ASSORTED DONUTS	DANISH	Winner
Calories	444 cal	314 cal
Protein	5.6 g	5.9 g
Carbs	48.2 g	41.2 g
Fat	25.9 g	15.7 g
Fiber	1.9 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	ASSORTED DONUTS	DANISH	Winner
Folate, total	44 UG	0 UG
Niacin	1.5 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ASSORTED DONUTS	DANISH
Calcium, Ca	37 MG	39 MG
Iron, Fe	2 MG	2.1 MG
Sodium, Na	407 MG	392 MG

Ad 728x90