ASSORTED DONUTS vs GLAZED OLD FASHIONED LIL' SMILES DONUTS
Nutrition comparison per 100 g serving
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GLAZED OLD FASHIONED LIL' SMILES DONUTS wins in 6 out of 11 nutrient categories
ASSORTED DONUTS: 3
vs
GLAZED OLD FASHIONED LIL' SMILES DONUTS: 6
(2 ties)
Overview
| Nutrient | ASSORTED DONUTS | GLAZED OLD FASHIONED LIL' SMILES DONUTS | Winner |
|---|---|---|---|
| Calories | 520 cal | 429 cal | |
| Protein | 2 g | 4.1 g | |
| Carbs | 54 g | 55.1 g | |
| Fat | 32 g | 20.4 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED DONUTS | GLAZED OLD FASHIONED LIL' SMILES DONUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED DONUTS | GLAZED OLD FASHIONED LIL' SMILES DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 102 MG | |
| Iron, Fe | 2 MG | 1.6 MG | |
| Potassium, K | 30 MG | 61 MG | |
| Sodium, Na | 500 MG | 388 MG |