ASSORTED DONUTS vs CREME CAKE

Nutrition comparison per 100 g serving

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CREME CAKE wins in 5 out of 10 nutrient categories

ASSORTED DONUTS: 3 vs CREME CAKE: 5 (2 ties)

Overview

Nutrient	ASSORTED DONUTS	CREME CAKE	Winner
Calories	403 cal	309 cal
Protein	6.5 g	4.4 g
Carbs	48.4 g	47.1 g
Fat	21.0 g	11.8 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ASSORTED DONUTS	CREME CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ASSORTED DONUTS	CREME CAKE
Calcium, Ca	0 MG	59 MG
Iron, Fe	1.2 MG	1.6 MG
Sodium, Na	532 MG	485 MG

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