ASSORTED DONUT HOLES vs APPLE LATTICE PIE
Nutrition comparison per 100 g serving
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ASSORTED DONUT HOLES wins in 5 out of 10 nutrient categories
ASSORTED DONUT HOLES: 5
vs
APPLE LATTICE PIE: 4
(1 ties)
Overview
| Nutrient | ASSORTED DONUT HOLES | APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Calories | 383 cal | 238 cal | |
| Protein | 5 g | 2.3 g | |
| Carbs | 50 g | 32.3 g | |
| Fat | 18.3 g | 12.3 g | |
| Fiber | 1.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED DONUT HOLES | APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | ASSORTED DONUT HOLES | APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 15 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Sodium, Na | 450 MG | 246 MG |