ASSORTED DESSERT CHOCOLATES vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ASSORTED DESSERT CHOCOLATES: 4
vs
MILK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | ASSORTED DESSERT CHOCOLATES | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 513 cal | 488 cal | |
| Protein | 5.1 g | 7.3 g | |
| Carbs | 56.4 g | 61.0 g | |
| Fat | 30.8 g | 29.3 g | |
| Fiber | 5.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED DESSERT CHOCOLATES | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED DESSERT CHOCOLATES | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Sodium, Na | 77 MG | 85 MG |