ASSORTED DESSERT CHOCOLATES vs FIGS & COCOA IN DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
FIGS & COCOA IN DARK CHOCOLATE wins in 5 out of 11 nutrient categories
ASSORTED DESSERT CHOCOLATES: 4
vs
FIGS & COCOA IN DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | ASSORTED DESSERT CHOCOLATES | FIGS & COCOA IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 487 cal | 350 cal | |
| Protein | 5.1 g | 5 g | |
| Carbs | 56.4 g | 72.5 g | |
| Fat | 30.8 g | 8.8 g | |
| Fiber | 5.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED DESSERT CHOCOLATES | FIGS & COCOA IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED DESSERT CHOCOLATES | FIGS & COCOA IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 100 MG | |
| Iron, Fe | 2.8 MG | 6.8 MG | |
| Potassium, K | 0 MG | 425 MG | |
| Sodium, Na | 77 MG | 62 MG |