ASSORTED CUPCAKES vs CHOCOLATEY CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
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CHOCOLATEY CRISPY MARSHMALLOW SQUARES wins in 8 out of 12 nutrient categories
ASSORTED CUPCAKES: 3
vs
CHOCOLATEY CRISPY MARSHMALLOW SQUARES: 8
(1 ties)
Overview
| Nutrient | ASSORTED CUPCAKES | CHOCOLATEY CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 390 cal | 479 cal | |
| Protein | 1.7 g | 4.2 g | |
| Carbs | 54.2 g | 68.8 g | |
| Fat | 18.6 g | 20.8 g | |
| Fiber | 1.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CUPCAKES | CHOCOLATEY CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.5 MG |
Minerals
| Mineral | ASSORTED CUPCAKES | CHOCOLATEY CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 21 MG | |
| Iron, Fe | 1.5 MG | 4.0 MG | |
| Potassium, K | 85 MG | 167 MG | |
| Sodium, Na | 119 MG | 281 MG |