ASSORTED CUPCAKES vs PUMPKIN WHOOPIE PIES
Nutrition comparison per 100 g serving
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PUMPKIN WHOOPIE PIES wins in 8 out of 10 nutrient categories
ASSORTED CUPCAKES: 0
vs
PUMPKIN WHOOPIE PIES: 8
(2 ties)
Overview
| Nutrient | ASSORTED CUPCAKES | PUMPKIN WHOOPIE PIES | Winner |
|---|---|---|---|
| Calories | 423 cal | 333 cal | |
| Protein | 2.8 g | 5.6 g | |
| Carbs | 54.9 g | 48.2 g | |
| Fat | 21.1 g | 20.4 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CUPCAKES | PUMPKIN WHOOPIE PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CUPCAKES | PUMPKIN WHOOPIE PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 37 MG | |
| Iron, Fe | 1.0 MG | 2.7 MG | |
| Sodium, Na | 254 MG | 278 MG |