ASSORTED CUPCAKES vs GINGERBREAD DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
GINGERBREAD DONUTS wins in 5 out of 10 nutrient categories
ASSORTED CUPCAKES: 4
vs
GINGERBREAD DONUTS: 5
(1 ties)
Overview
| Nutrient | ASSORTED CUPCAKES | GINGERBREAD DONUTS | Winner |
|---|---|---|---|
| Calories | 390 cal | 380 cal | |
| Protein | 1.7 g | 2 g | |
| Carbs | 54.2 g | 60 g | |
| Fat | 18.6 g | 14 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED CUPCAKES | GINGERBREAD DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 40 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Potassium, K | 85 MG | 60 MG | |
| Sodium, Na | 119 MG | 520 MG |