ASSORTED CUPCAKES vs COCONUT CRUNCH MINI DONUTS
Nutrition comparison per 100 g serving
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COCONUT CRUNCH MINI DONUTS wins in 7 out of 11 nutrient categories
ASSORTED CUPCAKES: 2
vs
COCONUT CRUNCH MINI DONUTS: 7
(2 ties)
Overview
| Nutrient | ASSORTED CUPCAKES | COCONUT CRUNCH MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 397 cal | 420 cal | |
| Protein | 1.7 g | 4 g | |
| Carbs | 53.5 g | 60 g | |
| Fat | 19.0 g | 18 g | |
| Fiber | 1.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CUPCAKES | COCONUT CRUNCH MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CUPCAKES | COCONUT CRUNCH MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 80 MG | |
| Iron, Fe | 1.5 MG | 2.2 MG | |
| Potassium, K | 86 MG | 160 MG | |
| Sodium, Na | 112 MG | 340 MG |