ASSORTED CUPCAKES vs GLAZED MINI RAISED DONUTS
Nutrition comparison per 100 g serving
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GLAZED MINI RAISED DONUTS wins in 6 out of 11 nutrient categories
ASSORTED CUPCAKES: 3
vs
GLAZED MINI RAISED DONUTS: 6
(2 ties)
Overview
| Nutrient | ASSORTED CUPCAKES | GLAZED MINI RAISED DONUTS | Winner |
|---|---|---|---|
| Calories | 390 cal | 385 cal | |
| Protein | 1.7 g | 5.1 g | |
| Carbs | 54.2 g | 48.7 g | |
| Fat | 18.6 g | 18.0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CUPCAKES | GLAZED MINI RAISED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CUPCAKES | GLAZED MINI RAISED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 154 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 119 MG | 385 MG |