ASSORTED CRME PARFAIT vs SLICED JALAPENOS
Nutrition comparison per 100 g serving
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SLICED JALAPENOS wins in 4 out of 11 nutrient categories
ASSORTED CRME PARFAIT: 3
vs
SLICED JALAPENOS: 4
(4 ties)
Overview
| Nutrient | ASSORTED CRME PARFAIT | SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 83 cal | 18 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 14.7 g | 3.6 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CRME PARFAIT | SLICED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED CRME PARFAIT | SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 13 MG | 0 MG | |
| Sodium, Na | 77 MG | 1,543 MG |