ASSORTED CRME PARFAIT vs COPOTE CAPERS

Nutrition comparison per 100 g serving

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COPOTE CAPERS wins in 4 out of 10 nutrient categories

ASSORTED CRME PARFAIT: 3 vs COPOTE CAPERS: 4 (3 ties)

Overview

Nutrient	ASSORTED CRME PARFAIT	COPOTE CAPERS	Winner
Calories	83 cal	33 cal
Protein	1.3 g	0 g
Carbs	14.7 g	6.7 g
Fat	2.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ASSORTED CRME PARFAIT	COPOTE CAPERS	Winner
Calcium, Ca	3 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	13 MG	0 MG
Sodium, Na	77 MG	2,533 MG

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