ASSORTED CREMEOS SANDWICH vs BLACK AND WHITES COOKIES
Nutrition comparison per 100 g serving
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ASSORTED CREMEOS SANDWICH wins in 6 out of 11 nutrient categories
ASSORTED CREMEOS SANDWICH: 6
vs
BLACK AND WHITES COOKIES: 3
(2 ties)
Overview
| Nutrient | ASSORTED CREMEOS SANDWICH | BLACK AND WHITES COOKIES | Winner |
|---|---|---|---|
| Calories | 471 cal | 357 cal | |
| Protein | 5.9 g | 3.6 g | |
| Carbs | 70.6 g | 71.4 g | |
| Fat | 20.6 g | 8.9 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CREMEOS SANDWICH | BLACK AND WHITES COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED CREMEOS SANDWICH | BLACK AND WHITES COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 79 MG | 36 MG | |
| Sodium, Na | 309 MG | 89 MG |