ASSORTED CREME COOKIES vs SANDWICH COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ASSORTED CREME COOKIES: 4
vs
SANDWICH COOKIES: 4
(3 ties)
Overview
| Nutrient | ASSORTED CREME COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 441 cal | |
| Protein | 2.9 g | 2.9 g | |
| Carbs | 65.7 g | 70.6 g | |
| Fat | 14.3 g | 17.7 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CREME COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CREME COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 3.2 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 243 MG | 471 MG |