ASSORTED CREME COOKIES vs CINNAMON GRAHAMS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON GRAHAMS wins in 7 out of 11 nutrient categories
ASSORTED CREME COOKIES: 2
vs
CINNAMON GRAHAMS: 7
(2 ties)
Overview
| Nutrient | ASSORTED CREME COOKIES | CINNAMON GRAHAMS | Winner |
|---|---|---|---|
| Calories | 429 cal | 419 cal | |
| Protein | 2.9 g | 6.5 g | |
| Carbs | 65.7 g | 77.4 g | |
| Fat | 14.3 g | 11.3 g | |
| Fiber | 2.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CREME COOKIES | CINNAMON GRAHAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CREME COOKIES | CINNAMON GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 4.7 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 243 MG | 371 MG |