ASSORTED CREME COOKIES vs FUDGE GRAHAM COOKIES
Nutrition comparison per 100 g serving
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ASSORTED CREME COOKIES wins in 6 out of 11 nutrient categories
ASSORTED CREME COOKIES: 6
vs
FUDGE GRAHAM COOKIES: 2
(3 ties)
Overview
| Nutrient | ASSORTED CREME COOKIES | FUDGE GRAHAM COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 478 cal | |
| Protein | 3.3 g | 4.4 g | |
| Carbs | 70 g | 69.6 g | |
| Fat | 20 g | 21.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CREME COOKIES | FUDGE GRAHAM COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED CREME COOKIES | FUDGE GRAHAM COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 400 MG | 348 MG |