ASSORTED CREAM POPS vs PREMIUM LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM LIGHT ICE CREAM wins in 5 out of 12 nutrient categories
ASSORTED CREAM POPS: 4
vs
PREMIUM LIGHT ICE CREAM: 5
(3 ties)
Overview
| Nutrient | ASSORTED CREAM POPS | PREMIUM LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 106 cal | 194 cal | |
| Protein | 1.8 g | 4.8 g | |
| Carbs | 21.2 g | 29.0 g | |
| Fat | 1.3 g | 6.5 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CREAM POPS | PREMIUM LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED CREAM POPS | PREMIUM LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 161 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 31 MG | 73 MG |