ASSORTED CRACKERS vs UNSALTED TOP CRACKERS
Nutrition comparison per 100 g serving
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UNSALTED TOP CRACKERS wins in 4 out of 11 nutrient categories
ASSORTED CRACKERS: 2
vs
UNSALTED TOP CRACKERS: 4
(5 ties)
Overview
| Nutrient | ASSORTED CRACKERS | UNSALTED TOP CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 66.7 g | 73.3 g | |
| Fat | 16.7 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CRACKERS | UNSALTED TOP CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED CRACKERS | UNSALTED TOP CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 4.7 MG | 6.7 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 733 MG | 400 MG |