ASSORTED CRACKERS vs RED RICE CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
RED RICE CRACKERS wins in 5 out of 11 nutrient categories
ASSORTED CRACKERS: 3
vs
RED RICE CRACKERS: 5
(3 ties)
Overview
| Nutrient | ASSORTED CRACKERS | RED RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 66.7 g | 60.7 g | |
| Fat | 16.7 g | 21.4 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED CRACKERS | RED RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED CRACKERS | RED RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 4.7 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 733 MG | 393 MG |