ASSORTED COOKIES vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ASSORTED COOKIES: 4
vs
FROSTED SUGAR COOKIES: 4
(3 ties)
Overview
| Nutrient | ASSORTED COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 395 cal | |
| Protein | 3.3 g | 2.6 g | |
| Carbs | 60 g | 68.4 g | |
| Fat | 23.3 g | 13.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 2.7 MG | 0.3 MG | |
| Potassium, K | 100 MG | 26 MG | |
| Sodium, Na | 217 MG | 329 MG |