ASSORTED COOKIES vs AUTHENTIC FRENCH MACARONS
Nutrition comparison per 100 g serving
Ad 468x60
AUTHENTIC FRENCH MACARONS wins in 6 out of 11 nutrient categories
ASSORTED COOKIES: 3
vs
AUTHENTIC FRENCH MACARONS: 6
(2 ties)
Overview
| Nutrient | ASSORTED COOKIES | AUTHENTIC FRENCH MACARONS | Winner |
|---|---|---|---|
| Calories | 467 cal | 444 cal | |
| Protein | 3.3 g | 11.1 g | |
| Carbs | 60 g | 66.7 g | |
| Fat | 23.3 g | 8.3 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED COOKIES | AUTHENTIC FRENCH MACARONS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED COOKIES | AUTHENTIC FRENCH MACARONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 86 MG | |
| Iron, Fe | 2.7 MG | 1.5 MG | |
| Potassium, K | 100 MG | 250 MG | |
| Sodium, Na | 217 MG | 56 MG |