ASSORTED COOKIES vs SCONE MIX
Nutrition comparison per 100 g serving
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SCONE MIX wins in 8 out of 11 nutrient categories
ASSORTED COOKIES: 0
vs
SCONE MIX: 8
(3 ties)
Overview
| Nutrient | ASSORTED COOKIES | SCONE MIX | Winner |
|---|---|---|---|
| Calories | 379 cal | 345 cal | |
| Protein | 2.6 g | 6.1 g | |
| Carbs | 77.1 g | 72.7 g | |
| Fat | 6.5 g | 0 g | |
| Fiber | 1.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED COOKIES | SCONE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.9 MG |
Minerals
| Mineral | ASSORTED COOKIES | SCONE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 3.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 183 MG | 385 MG |